SCHEDULED WORKSHOPS: Updated (02/26/14)
REDUCED PRICES on Workshops #3 & 4
Please note that if you are a church group or other organization that is interested in hosting any of these workshops at your location, please call for more information on group rates and dates.
1. Self-Care Stretching Class - 2 hours NEW!
Join us for this 2-hour informative, interactive, and entertaining workshop to learn how to move and feel better. Learn the importance of self-care stretching and muscle balance along with some easy self-care stretches to use in your everyday life without having to find “more time” in your day. Find your “ah-ha” moment and your motivation to stretch more often. Learn a simple self-care stretching routine that you can do at home to help ease general body pain. Yes, life is busy but a busy life doesn’t mean you can’t take better care of yourself. Be happier and healthier! Still not convinced you need this workshop then answer the following question … “If you don’t take care of your body, where will you live?”Date: another class to be held soon! Urban Revolution Martial Arts (behind Wells Fargo Bank and Bank of America) 8035 Providence Rd., Ste. 370, Charlotte NC 28277 … 704-550-6888 Fee: URMA Members: $20 per person/$30 per couple/$50 per 3 family members or more Non-Members: $30 per person/$50 per couple/$70 per 3 family members or more
Please wear loose comfortable clothing as you will be actively participating in this workshop
Call 704-564-2055 or register below using the Paypal button to reserve your spot NOW! Class size is limited.
Any questions, please call us at 704-564-2055 or contact us online.