Notices
  • Appointments are available Monday through Saturday

  • Same day appointments may be available, try to schedule in advance.

  • Please give 24 hours notice for cancellation

  • Please call to reschedule if you are not feeling well.

Our Therapists…

Rita K. Garnto LMBT, RRT (NC#3361)
Owner, and President, of Life Kneads, Inc.
Graduated in 2002 from the Therapeutic Massage Training Institute in Charlotte, NC. She worked as a Respiratory Therapist for 20 years prior to opening up her massage practice. This extensive medical background has complimented her massage therapy training and experience. Rita’s massage techniques include Swedish, Deep Tissue, Sports, and Heated Stone Massage, Reflexology, Myofascial Tissue Release, Cancer Support Massage, Stretching, Movement therapy, Intention, and Caring.

Rita K. Garnto

Stefanie Davis, LMBT (NC#10040)
Vice President, Life Kneads, Inc.

Graduated from the Cincinnati School of Medical Massage in 2002. Thereafter she started a private practice, focusing on sports related injuries. She has also worked extensively assisting chiropractors and physical therapists. Through her work she has come to sincerely believe in and respect the power of touch to heal the body, mind, and spirit. Stefanie’s massage techniques include Swedish, Deep Tissue, Sports, Prenatal, Postpartum, Neuromuscular, and Stretching.

The variety of their training adds to the client’s massage experience making each session individually customized to the client’s needs and requests. The main focus of Rita & Stefanie’s massage therapy is to help improve the quality of health through massage, education, and awareness.

Stephanie Davis
More Information

Call Us Today!
704-564-2055

Client Reviews

"I have been seeing Rita for approximately 5 years. She has helped me immensely with my upper body issues! She really goes above and beyond what your 'run of the mill' massage places do. For example: she uses hot packs on my upper back/neck and then deep tissue massage. In addition, your time doesn't start until you are actually on the table. I recommend her to my co-workers and friends."
- Denise S.

"Rita has truly helped me mange my pain these last few months. I came to her a mess and every time I leave I feel relaxed and positive. She is truly a "Healer." She takes time to listen and help you evaluate your needs. The Life Kneads office is professional, calm, and has many options for helping someone create a healthy lifestyle. Today I cannot imagine my life without Rita's experienced massage techniques, her kindness, and true compassion. She has been an integral part of my healing path. Thank you! "
- Anna Gunsher.

"Four years ago Rita was recommended to me by a friend. I was having severe back trouble and felt I needed some deep tissue massage. Rita was and is remarkable! I left that initial visit pain free for the first time in months. I have been a client of Rita's ever since and will remain with her for as long she is in practice."
- Jane Weaver.

"As a life-long runner, I have periodically resorted to therapeutic massage and bodywork to maintain high-level wellness and to speed recovery from overuse injuries or the usual sore muscles. Of all my massage experiences, Stefanie delivered a relaxing, professional session that left me revitalized and refreshed. Her combination of gentle touch and carefully-applied firmness were a perfect prescription for my aches and pains."
- Louis Anderson.